20130112

all i ate was soup. my soup. an entire crockpot of it.
and a protein shake. i think i might vomit. just kidding.

20130111

no sleep. half day. napped and ran 2 mi in the afternoon. feel much better.
hope my boss doesn't kill me.

chick fil-a salad
some fish sticks

zZz

20130110

two newks salads.
no sleep.
fuck.

20130109

today:

small chicken salad at uc
two hot dogs with sauerkraut
some cereal
some more chicken

some upper body exercises, OHP and Bench

played Catan for kids with kiddo (who only got one show on tv), bought mary poppins musical tix.

fell asleep with her on the couch, moved her to her room.

stayed up a bit reading about 300 pages of codex alera book one.

then crashed out.

20130108-2

Food:
Grilled chicken and peas
Nuts
Turkey tenderloin and peaches

Est 1800 cals

2 mi run

20130108

slowly getting my sleep schedule back. ah who am i kidding no i'm not, it was still 2am, and i'm still retarded today, although i did run two miles somehow.

i am fat.

as i ran, i tried to imagine my body as a piece of hardware with my mind as the kernel, and what i would need to do to renice my exercise processes and attack whatever daemons keep my load average above 1. it's sad but it might just work for me, and allow me to attack this problem the only way i know how: logically and dispassionately.

to quoth the book of johnny mnemonic: "The only way is to hack your own brain".

20130104-2

the bbc sherlock show is the best thing ever. i slept from 4am-7am and again from 3pm-6pm. fuck.

20130104

I still can't sleep and I'm losing my mind but I'm in love with the canuck comedy "trailer park boys". What a strange fucking vacation this is.

20130103-2

release. the greatest gift of all.

20130103

Insomnia? Sure, no problem. I just have to get my kid to school in just a few hours. I can't run in this weather with no sleep. I'm going nuts this week :(