20121022

20121022

Fumbling around with the blogger app in bed because I can't crash (again)

Seems okay so far.

breakfast: sausage (210 cal)
lunch: Newk's favorite (700 cal)
dinner: chik n strips salad (500 cal)
later: protein shake (300 cal)
total: 1710

Deadlifted and squatted a bit. Good to be back in the saddle ..

2x