trigger foods:
peanut butter
honey nut cheerios
dark chocolate
i'll know i've won this battle when i can keep those three items in the house without fear.
finished my last run of the year today. here are the garmin stats, aka how can i still look like shit without a shirt on:
2013: 369.79 miles, 51:08:20 h:m:s, 61,065 calories
2012: 351.95 miles, 47:04:20 h:m:s, 57,487 calories
2011: 150.14 miles, 28:40:37 h:m:s, 25,975 calories (bought the garmin in august apparently)
