kiddo's gone. delivered her into the belly of the bitchface at 7 tonight for her trip. i think (and hope) she'll have a great week.
as for me, who knows. i came home, grabbed my earbuds and took the dog on a walk.
so here i am one set into gym dickery with my music going in the workout room and a free week of freedom freeing me from the freedom of feeling free. or something.
squatted yesterday. deadlifted today. hope the neck and back holds up. i got a hankering to go run but i really just want to push some iron this week.
lunch: protein shake (new flavor, chocolate malt)
dinner: chicken, cauliflower, tater tots, cottage cheese
