so the dumb bitch who showed up when i called roto rooter jacked my kid's shower. there's a leak behind the wall now. fml and not because i have to deal with it, but because fuck her and i have to now be social yet again for no net gain. this physically pains me.
lunch: chicken and veggies, post run
dinner: favorite salad
later: protein and bcaa and banana
and hopefully some form of upper body workout