last day of august, are you kidding me?
actually went to church today. one last hurrah for religion. or something.
lunch: chicken, twice baked potato salad, sweet potato fries
(lift)
dinner: bacon, tots, cc
later: lemon yogurt almonds
20140831
20140830
20140830
i'm going to spend this day cleaning my workout room. i think.
yep, it's clean. also moved the bicycles back there and (finally) out of the dining room.
removed some assholes from my facebook.
backed up and wiped an old laptop.
backed up an old server.
tension headaches most of the afternoon and into the evening kept me from lifting, and that sucks.
lunch: fajita chicken, cc
dinner: guadalajara chivas
later: yogurt almonds
yep, it's clean. also moved the bicycles back there and (finally) out of the dining room.
removed some assholes from my facebook.
backed up and wiped an old laptop.
backed up an old server.
tension headaches most of the afternoon and into the evening kept me from lifting, and that sucks.
lunch: fajita chicken, cc
dinner: guadalajara chivas
later: yogurt almonds
20140829
20140829
lunch with old friend: don pollo
(lift)
dinner: chicken soup, cc
also: ice cream sandwich
(more lift, fez)
later: candy bar
(lift)
dinner: chicken soup, cc
also: ice cream sandwich
(more lift, fez)
later: candy bar
20140828
20140827
20140827
Too tired to blog
Lunch: half chicken, rice, house salad
Dinner: chicken thighs, tots, sprouts
Later: ice cream sandwich
Overnight: ice cream, banana
20140826
20140826
Took a little trip down memory lane tonight, in spite of the danger.
A life spent on the banks, alongside the river of change. Helplessly following the ripples as they fan out, until losing sight of each, merged into the greater body of water. The watcher. What he wouldn't give to jump in, but each year, each day, each moment, the gravity of choice cements, binds. So the consummate observer stands alone, specializing only in words to describe the action; a dozen, dozen outcomes that'll never come true. Finally, it dawns on him, the realization: the many ripples were his own teardrops all along, falling. Falling all along.
Lunch: grilled chops, cabbage, fried green tomatoes
Dinner: egg muffins, cc, squash
Midnight: candy bar, milk, depression
20140825
20140825
lunch: pulled pork, greens, twice baked potato salad
dinner: lenny's philly chicken salad
(lifted)
also: egg muffins
dinner: lenny's philly chicken salad
(lifted)
also: egg muffins
20140824
20140824
Good old religious drama. Gotta love it.
and i forgot to write down what i ate. it was sunday, right.
lunch: probably chicken, tots and cc
dinner: probably egg muffins, ice cream and cheerios
who knows, who cares
Some days I feel like someone's lost sock.
lunch: probably chicken, tots and cc
dinner: probably egg muffins, ice cream and cheerios
who knows, who cares
20140823
20140823
(5k)
breakfast: bacon, tots, cc
lunch: chicken thighs, cc
moar: protein shake
(lifting)
moar: MORE bacon, cc
(lifting)
(nfl!)
holee shite it's hot out. finished my run somehow, but it was brutallus.
i have this strange urge to swim today. maybe it's because my summer y membership expires in a few days, or the fact that it's just hot, but i need to do something, and my current video game library sucks.
maybe i'll just lift. i'm bored. this is one of those rare times a girlfriend would be nice. i'm kidding, a girlfriend would be nice.
breakfast: bacon, tots, cc
lunch: chicken thighs, cc
moar: protein shake
(lifting)
moar: MORE bacon, cc
(lifting)
(nfl!)
holee shite it's hot out. finished my run somehow, but it was brutallus.
i have this strange urge to swim today. maybe it's because my summer y membership expires in a few days, or the fact that it's just hot, but i need to do something, and my current video game library sucks.
maybe i'll just lift. i'm bored. this is one of those rare times a girlfriend would be nice. i'm kidding, a girlfriend would be nice.
20140822
20140822
5k tomorrow morning.
lunch: don pollo
dinner: fajita chicken, tots, cc
later: tuna, pickles, mayo
finished red dead redemption.
watched an nfl preseason game between the packers and the raiders.
and now i try to go to bed early. in vain.
lunch: don pollo
dinner: fajita chicken, tots, cc
later: tuna, pickles, mayo
finished red dead redemption.
watched an nfl preseason game between the packers and the raiders.
and now i try to go to bed early. in vain.
20140821
20140821
Lunch: pulled pork, greens, deviled eggs
woke up, moved her bed out, did some stuff, back to bed before 11, i hope
Dinner: Philly chicken salad
Later: cc, plenty of jerky, etcNap.
woke up, moved her bed out, did some stuff, back to bed before 11, i hope
20140820
20140820
Lunch: chicken chimichanga, rice, chips, salsa
(Second cup of coffee after work)
(Lifted throughout the evening)
Dinner: tots, cc, kale snacks
(More lifting, hard knocks again, etc)
And now that it's 11pm and I'm in bed I realize I may've skipped dinner? Or at least, no real entree. Hrm.
I felt in shape today, and my beard is growing again. Workout was decent, upper body and abs. No real gaming, caught up on adventure time with kiddo. Too damned hot to venture out. :/
20140819
20140819
Lunch: chops, cabbage, fried green tomatoes
(Buttpee)
Dinner: protein shake, banana
(Lifting, hard knocks)
Later: tots, cc
Latest - Andrea Haugen
20140818
20140818
catch of the day: two security incidents
(run)
lunch: chicken, tots, cc
dinner: two hot dogs, chocolate, cashews, cc
(run)
lunch: chicken, tots, cc
dinner: two hot dogs, chocolate, cashews, cc
20140817
20140817
TERRIBLE HEADACHE. went to sleep at 11, woke up at 4 with splitting headache, woke up again at 9 with splitting headache, took medicine, drank coffee, sweat a swimming pool, went back to sleep, woke up at noon. 13 hours of sleep and it's finally gone, but that was a brutal dream/headache marathon.
lunch: chicken, tots, cc
lunch: chicken, tots, cc
20140816
20140816
Breakfast: bacon, tuna
(Run)
Lunch: burgers, salad
All day: ice cream, pb, chocolate
guardians of the galaxy was .. excellent. highly recommended.
20140815
Lunch: grilled pork chops, cabbage, fried green tomatoes
Dinner: salmon croquettes, green beans, gumbo
Dessert: chocolate, pb, frozen yogurt, nestle
Went down to moms to get kiddo. Watched nfl, bought airshow tix, ran, splurged a little, etc.
Had a bad dream overnight about my former sister-in-law refusing to hug me and ignoring me. Random.
20140814
20140814-2
Thoughts take motion behind his eyes
A gentle reminder of a rough reprise
Four symbols granted to one unclean
Each a remainder of division unseen
The photo of youth, taken unaware
The strand, the last lock of her hair
The bottle, a gift consigned in mirth
Lent to the turtle of enormous girth, and
The key, carved so he'd never be alone
Stored in a closet once called his own
A wind sweeps down, wild and untamed
No one but himself left to blame
20140814
The day slipped from his grasp, as if it'd never happened. Two cups of coffee led to demon utterings and caged regret. Fear is the only boss round these parts, and some thoughtless asshole turned on extra respawns. Why do I insist on waiting for some impossible body goal before throwing myself into the fray. Why does it matter, why do I have so many stupid barriers, why all the qualifications. I can't entertain them. I live in shytown.
Lunch: don pollo
Dinner: chicken, tots, cc
Later: banana
Avoided church and will bury the guilt deep. Walked the dog and she saw a former classmate, was social with parents and almost did okay. Watched adventure time but again the exhaustion tugs me down towards whatever.
20140813
20140813
got a run in at lunch, also walked the dog.
breakfast: banana
lunch: chicken and tots
dinner: chicken teriyaki, clear soup, veggies, rice
later: a little jerky, i dunno what else
pulled kiddo kicking and screaming to a japanese restaurant to try something new. it was marginally successful. i told her we're going to try at least one new restaurant every week, and i was fine with her picking, as long as the last name in the restaurant she picked wasn't "pizza".
lifted a little also. internet is apparently back. comcast never called.
breakfast: banana
lunch: chicken and tots
dinner: chicken teriyaki, clear soup, veggies, rice
later: a little jerky, i dunno what else
pulled kiddo kicking and screaming to a japanese restaurant to try something new. it was marginally successful. i told her we're going to try at least one new restaurant every week, and i was fine with her picking, as long as the last name in the restaurant she picked wasn't "pizza".
lifted a little also. internet is apparently back. comcast never called.
20140812
20140812
lunch: grilled chops, cabbage, fried green tomatoes
dinner: chicken and tots probably, i don't remember really
internet went out at like 10:30 pm. fuck comcast.
dinner: chicken and tots probably, i don't remember really
internet went out at like 10:30 pm. fuck comcast.
20140811
20140811
lunch: cobb salad
dinner: chicken and tots, bacon, broccoli
robin williams died.
i took bitchface to see him at the orpheum on an anniversary. we got moved from the very back to the front row for the show.
dinner: chicken and tots, bacon, broccoli
robin williams died.
i took bitchface to see him at the orpheum on an anniversary. we got moved from the very back to the front row for the show.
20140810
20140810
morning run.
lunch: chicken, tots
(swam four hours)
food: kabobs
(came home)
later: two eggs, bread&butter, protein pudding
decimated from swimming.
lunch: chicken, tots
(swam four hours)
food: kabobs
(came home)
later: two eggs, bread&butter, protein pudding
decimated from swimming.
20140809
20140809
got a run in this morning, aaaaaafter the rain. forgot to make coffee, maybe later
picked up four new shirts @ JCP
lunch: kabobs, tabbouleh, baba ganoush, rice, pita
dinner: protein shake with banana, hazelnut butter
yep, coffee later.
also played guitar a little bit, felt good
picked up four new shirts @ JCP
lunch: kabobs, tabbouleh, baba ganoush, rice, pita
dinner: protein shake with banana, hazelnut butter
yep, coffee later.
also played guitar a little bit, felt good
20140808
20140808
well, let's see. it's friday. i worked a full day, got out a little early just to get down to the gas station to pick up kidlet.
i got about an hour with her :/ before bitchface showed. it's her weekend.
i'm now watching NFL preseason -- inexplicably, potentially because of hard knocks, the atlanta falcons -- and folding laundry.
exciting stuff!
lunch: grilled pork chops, cabbage, fried green tomatoes
dinner: hard boiled egg, ham, cc, baking chocolate.. just random shit really, still no proper dinner
later: tuna, egg, pickles, bacon
it's 8pm and i have no aspirations toward cardio. i'm gonna do some chins & curls and enjoy the game.
i got about an hour with her :/ before bitchface showed. it's her weekend.
i'm now watching NFL preseason -- inexplicably, potentially because of hard knocks, the atlanta falcons -- and folding laundry.
exciting stuff!
lunch: grilled pork chops, cabbage, fried green tomatoes
dinner: hard boiled egg, ham, cc, baking chocolate.. just random shit really, still no proper dinner
later: tuna, egg, pickles, bacon
it's 8pm and i have no aspirations toward cardio. i'm gonna do some chins & curls and enjoy the game.
20140807
20140807
Lunch: don pollo
(Nap, school orientation, yucky social stuff)
Dinner: chicken, tots, cc
Also: jerky
Exhausted tonight. Need to crash.
Todo list:
Goldfish
Signed handbook
Signed teacher welcome letter
20140806
20140806
slept in a little. got up, made some coffee, let the dog out, went back to bed, woke up, had the coffee, morning constitutionals, ran a couple miles, and onto fee payment day for kiddo.
made it to work just in time for lunch... :)
lunch: bbq chicken, turnip greens, twice baked potato salad
dinner: protein shake with coffee
(watched hard knocks, lifted)
later: tuna, mayo, hard boiled egg, pickle
followed by: cashews, almond butter
made it to work just in time for lunch... :)
lunch: bbq chicken, turnip greens, twice baked potato salad
dinner: protein shake with coffee
(watched hard knocks, lifted)
later: tuna, mayo, hard boiled egg, pickle
followed by: cashews, almond butter
20140805
20140805
lunch: half chicken and rice, kinda gross
(mow back yard)
dinner: protein shake with egg and banana .. instead of steak
(kroger)
late night: jerky, cashews, cc, chocolate
(mow back yard)
dinner: protein shake with egg and banana .. instead of steak
(kroger)
late night: jerky, cashews, cc, chocolate
20140804
20140804
lunch: pork chops, cabbage, fried green tomatoes
dinner: asian chicken, brussel sprouts, tots, cc
dinner: asian chicken, brussel sprouts, tots, cc
20140803
20140803
lunch: bacon, random kiddo leftovers, and coffee
(lifted)
dinner: chicken breasts, rice, brussel sprouts
(ran)
later: chicken, tots, cc
kiddo has been a little dizzy today, i'm a little worried about her since she crashed into another go-kart yesterday. she did spend the entire day yesterday swimming after it happened, but sometimes these things have a delayed reaction. urgh. her desk is together and looks awesome.
she's spending tonight with her cousin, and hopefully enjoying herself more than she let on to me.
i came home, got a run and a dog walk in, and am happily watching the return of nfl to tv.
(lifted)
dinner: chicken breasts, rice, brussel sprouts
(ran)
later: chicken, tots, cc
kiddo has been a little dizzy today, i'm a little worried about her since she crashed into another go-kart yesterday. she did spend the entire day yesterday swimming after it happened, but sometimes these things have a delayed reaction. urgh. her desk is together and looks awesome.
she's spending tonight with her cousin, and hopefully enjoying herself more than she let on to me.
i came home, got a run and a dog walk in, and am happily watching the return of nfl to tv.
20140802
20140802
breakfast: half a banana
lunch: mahi mahi and asparagus
dinner: protein shake, chicken, hamburger patty, radishes
putt-putt, karts, games, kiddo did her first solo rides, learned brakes are not optional, had humdingers, had bubble tea, came home, kiddo went with friend, lifted, ate, xboxed with ca, waited for kid to return, it's now 8pm, harumph.
lunch: mahi mahi and asparagus
dinner: protein shake, chicken, hamburger patty, radishes
putt-putt, karts, games, kiddo did her first solo rides, learned brakes are not optional, had humdingers, had bubble tea, came home, kiddo went with friend, lifted, ate, xboxed with ca, waited for kid to return, it's now 8pm, harumph.
20140801
Woken up by text from mom at 6am
Dog peed on rug
Walked through spider web
Saw kiddo's performance
Went back to work
Then ate all night long, although we finished her desk
Later: chicken, cc, banana
Dinner: salmon croquettes, fried green tomatoes, purple hull peas
Dessert: chocolate and pb
Later: more food
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