had what is essentially the first positive experience in church in many years.
the homily was about kids. that we as a society have become convinced that kids are a burden, instead of a gift. said something like 90% of babies with down syndrome are aborted in europe.
not sure how i feel about that one. sounds pretty horrible though.
also said people should stop snickering at families who have more than two kids. he's right about that, and i am guilty of doing this in the past, to a few of the moms with a bunch.
prayed for my kiddo to have a good week, for my parents continued health, and to conquer my fears. pretty much the same prayer every time.
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started my de-carbification yesterday. tossed out all the candy, went to the grocery store last night and picked up a laundry list of meats, veggies, and stuff. here's today:
breakfast: four egg omelet
lifting: two supersets, 50 squats+rows 135x10x5, 40x10x5, 15 dips+cable seated rows 5x3, 120x10x3
dinner: chicken casserole (chicken, cream of chicken, broth, jasmine rice, melty cheese)
planning on some evening lifting if i get the urge. 50 squats is probably gonna put me on the bench for some upper body sets
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got a roomba.. big success so far.
