breakfast: none really, gatorade and stuff
lunch: lenny's club and half of a chicken philly
dinner: some chicken nuggets and a salad shell
what can i say about today. i rode 35 miles on a bike. with mac. it was so much fun. i think i got a bit dehydrated, felt kinda bad, but i still managed to mow the front yard go on a walk and such. oh and we had some lovin' last night! ;)
did the MS150 training ride, started at bikes plus in germantown and rode to piperton. i really, truly believe that i've finally found the way to get my weight under control. as long as my eating doesn't short circuit it. felt kinda dehydrated afterwards, i'm gonna need to work on that, but what an incedible ride!@#
http://memphishightailers.clubexpress.com
Rock-N-Roll MS150 Training Ride
When:
Saturday, Aug 12, 2006, 7:00 AM to 1:30 PM
Where:
Bikes Plus--Germantown
9445 Poplar Avenue
Germantown, TN
Ride along with Team Hightailer in this training ride for the Rock-n-Roll MS150. The ride is being sponsored by the Mid South Chapter of the Multiple Sclerosis Society. Mileage options include routes of approximately 35 and 60 miles. The cost is $10 for this fully supported ride, but this will be reduced to $5 if you bring an unregistered rider who registers for the MS150. Registration will begin at 7:00 a.m. at Bikes Plus, 9445 Poplar Avenue, Germantown, TN. Bike Plus telephone 901.755.7233. The ride will roll out at 7:30.
