the primal blueprint challenge.
day 1:
egg muffins
grilled chicken salad with bleu cheese dressing (no croutons)
hot dogs and saurkraut
dark chocolate, peanut butter and almonds
no run today, as i ran on saturday (4.5 mi) and sunday (3.3 mi). the garmin is so nice. tonight, i did 3x15 benchpress @ 120 lbs. i'd do more weight but.. i don't have any more weights. i have the bar loaded with a bunch of little weights, and the weight set is from the 80s. fuckit. eventually i'll get a good squat cage.
