look who lost interest in blogging again. fuck.
Barbell Squat:
135 lb x 10 reps (+77 pts)
225 lb x 5 reps (+121 pts)
245 lb x 5 reps (+138 pts)
245 lb x 5 reps (+138 pts)
245 lb x 5 reps (+138 pts)
245 lb x 5 reps (+138 pts)
245 lb x 5 reps (+138 pts)
245 lb x 5 reps (+138 pts)
245 lb x 5 reps (+138 pts)
I - the storm I ride
Barbell Shrug:
135 lb x 10 reps (+29 pts)
225 lb x 10 reps (+53 pts)
225 lb x 10 reps (+53 pts)
225 lb x 10 reps (+53 pts)
315 lb x 5 reps (+83 pts)
315 lb x 5 reps (+83 pts)
315 lb x 5 reps (+83 pts)
black sabbath - sabotage
Seated Cable Row:
120 lb x 10 reps (+37 pts)
120 lb x 10 reps (+37 pts)
120 lb x 10 reps (+37 pts)
Video Game Dancing:
1:20:00 || Moderate (+257 pts)
dance central 2 with kiddo
