lunch: newk's favorite salad (593 cal, 28.9g fat, 54.2g carb, 37.1g protein)
dinner: grilled chicken, carrots (300 cal, 6g fat, 3g carb, 63g protein)
later: protein snake (200 cal, 2g fat, 3g carb, 24g protein)
even later: blueberry bar (120 cal, 3g fat, 24g carb, 3g protein)
totals: 1213 cal, 40g fat, 85g carb, 127g carb
the fail is already in progress. i need to train hard on saturday.
hmm. i'm not eating near enough. that is an odd realization.
and they say you need a gram of protein per lb of body fat. i don't know if it's physically possible for me to do that.
