beef jerky
half a can of chili, sweet potato
i wanted to run but i got caught fixing someone else's fuckups at work and wasn't able to get out.
somehow i got snookered into giving some 10 minute update on my findings at the Friday morning leadership meeting. and they wonder why i don't want to participate. i'm never going on another business trip as long as i'm there.
went to one of my best friends (from high school) recitals. kiddo spent the evening with my sis. it was enjoyable. mostly enjoyable. the "elegiac trio" by arnold bax was especially pretty.
whelp, i did it. i ordered my squat cage.
Valor Athletics BD-7 Power Rack with Lat Pull
