holy fuck am i depressed this morning. no kiddo this weekend, consider the alert level at yellow.
dropoff drama: she texts me and asks if she can borrow the (new) bicycle i just bought m. being the (way too nice) guy that i am, i respond sure, and i headed home and started some yard work. i texted her before she even arrived: "you are aware it's a 20" bicycle, i hope your seats fold down". so about 4 they come by to pick it up. guess what, she couldn't get the bike in the car. so i worried about it thinking wtf have i done m is gonna hurt herself on the bike this weekend only to find out it wouldn't even be a problem. bitchface said the old color looked fine in the spare room, i called her insane (rightfully so!), m defended her (bleh, oops).
i have a new line though, that came out of my head today: "calling you the b word does the c word a disservice". i'm still not sure if it really makes sense but i like it so far.
lunch: fish sticks and brussels sprouts
dinner: four egg omelet with cheese and diced tomatoes
and then: protein shake
Standing Barbell Shoulder Press:
65 lb x 10 reps (+66 pts)
75 lb x 10 reps (+71 pts)
85 lb x 5 reps (+64 pts)
95 lb x 5 reps (+69 pts)
Barbell Bench Press:
135 lb x 10 reps (+77 pts)
155 lb x 10 reps (+89 pts)
185 lb x 3 reps (+74 pts)
185 lb x 5 reps (+92 pts)
155 lb x 5 reps (+75 pts)
155 lb x 10 reps (+89 pts)
185 lb x 3 reps (+74 pts)
Bent Over Barbell Row:
135 lb x 5 reps (+37 pts)
135 lb x 5 reps (+37 pts)
135 lb x 6 reps (+39 pts)
135 lb x 5 reps (+37 pts)
135 lb x 5 reps (+37 pts)
