happy cinco de mayo. my daughter's recital is today. as long as she does okay, i will be okay.
:|
did fine. bitchface told.
breakfast: eggs and bacon
lunch: chicken and cottage cheese
dinner: a few fish sticks, some baby cereal and mostly protein
her fever is back up. DAMNIT.
Running:
0:20:34 || 2.1 mi (+213 pts)
Barbell Squat:
65 lb x 5 reps (+36 pts)
225 lb x 5 reps (+106 pts)
225 lb x 5 reps (+106 pts)
225 lb x 5 reps (+106 pts)
225 lb x 5 reps (+106 pts)
225 lb x 5 reps (+106 pts)
Barbell Curl:
65 lb x 10 reps (+18 pts)
65 lb x 10 reps (+18 pts)
65 lb x 10 reps (+18 pts)
Romanian Deadlift:
135 lb x 5 reps (+52 pts)
155 lb x 5 reps (+59 pts)
155 lb x 5 reps (+59 pts)
165 lb x 5 reps (+63 pts)
175 lb x 5 reps (+68 pts)
Triceps Pushdown - Rope Attachment:
45 lb x 15 reps (+11 pts)
45 lb x 15 reps (+11 pts)
45 lb x 15 reps (+11 pts)
