looks like i missed some days. just assume i ate chicken.
volleyball on friday at the company picnic.. i wish i could do it every day, i'd be in AMAZING shape.
mother's day was great.. haven't seen the middle brother in a long time so that was nice. i still need to talk to my attorney regarding the latest child support papers.
last night's workout. new PR in the squat.
Barbell Squat:
135 lb x 10 reps (+68 pts)
135 lb x 5 reps (+57 pts)
205 lb x 5 reps (+92 pts)
205 lb x 5 reps (+92 pts)
225 lb x 5 reps (+106 pts)
235 lb x 5 reps (+113 pts)
255 lb x 3 reps (+104 pts)
255 lb x 3 reps (+104 pts)
255 lb x 3 reps (+104 pts)
275 lb x 1 reps (+81 pts)
Front Barbell Squat:
135 lb x 5 reps (+66 pts)
135 lb x 5 reps (+66 pts)
135 lb x 5 reps (+66 pts)
and then i went to the park with kiddo and pooch. which is sort of like turner and hooch but not.
more recording this week? i guess i need to pick a song or three. i got distracted writing "wonder".
who am i, asking for more hours in a day, anyway
still playing new vegas.
lunch: chicken and cottage cheese
dinner: steak
then: insane protein shake (banana, baby oatmeal, protein powder, milk, ice)
