kiddo's last day at school. she's got to be the only kid not excited about it this morning, and that's purely because she has to spend the weekend/week with my ex. bleh.
lunch: chicken and cottage cheese
dinner: homemade soup
Barbell Bench Press:
135 lb x 10 reps (+77 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
Barbell Squat:
135 lb x 5 reps (+57 pts)
225 lb x 5 reps (+106 pts)
225 lb x 5 reps (+106 pts)
225 lb x 5 reps (+106 pts)
225 lb x 5 reps (+106 pts)
225 lb x 5 reps (+106 pts)
Front Barbell Squat:
135 lb x 5 reps (+66 pts)
Barbell Shrug:
135 lb x 5 reps (+24 pts)
225 lb x 5 reps (+45 pts)
225 lb x 5 reps (+45 pts)
225 lb x 5 reps (+45 pts)
295 lb x 5 reps (+72 pts)
295 lb x 5 reps (+72 pts)
Standing Barbell Shoulder Press:
95 lb x 5 reps (+69 pts)
95 lb x 5 reps (+69 pts)
95 lb x 5 reps (+69 pts)
95 lb x 5 reps (+69 pts)
95 lb x 5 reps (+69 pts)
Barbell Deadlift:
185 lb x 5 reps (+81 pts)
255 lb x 3 reps (+104 pts)
255 lb x 3 reps (+104 pts)
255 lb x 3 reps (+104 pts)
nightmare 1: she's having sex with guys and girls, i tell boyfriend and he's okay with it. why is this going on inside my house, and why is this dream going on inside my head. i want a reset switch. so tired of dried up tears. there's no escape.
except to burrow deeper within.
