the day after driving back. an unceremonious monday.
kiddo was nervous about theatre camp.. until we got there of course. now she is set to unleash her "inner" drama queen.
breakfast: scrambled eggs
lunch: chicken
dinner: newk's
Barbell Squat:
135 lb x 5 reps (+57 pts)
205 lb x 9 reps (+107 pts)
205 lb x 9 reps (+107 pts)
205 lb x 9 reps (+107 pts)
205 lb x 9 reps (+107 pts)
Barbell Deadlift:
135 lb x 5 reps (+57 pts)
205 lb x 9 reps (+107 pts)
205 lb x 9 reps (+107 pts)
205 lb x 9 reps (+107 pts)
205 lb x 9 reps (+107 pts)
Chin-Up:
4 reps (+25 pts)
3 reps (+17 pts)
3 reps (+17 pts)
3 reps (+17 pts)