thursday morning, ain't comin round for a week
thursday, and i ain't gonna sleep a wink
parked at labyrinthian. good times.
lunch: steakhouse burger (no bun) and side salad, the chick at the bar talked to me again
dinner: newk's ultimate salad omfg i'm stuffed
so many distractions today, it was horrible.
Barbell Squat:
135 lb x 5 reps (+66 pts)
135 lb x 5 reps (+66 pts)
225 lb x 5 reps (+121 pts)
245 lb x 3 reps (+111 pts)
245 lb x 3 reps (+111 pts)
275 lb x 3 reps (+136 pts)
295 lb x 1 reps (+106 pts)
315 lb x 1 reps (+121 pts)
315 lb x 1 reps (+121 pts)
Romanian Deadlift:
135 lb x 5 reps (+52 pts)
155 lb x 5 reps (+59 pts)
185 lb x 5 reps (+72 pts)
205 lb x 3 reps (+66 pts)
225 lb x 3 reps (+76 pts)
225 lb x 3 reps (+76 pts)
225 lb x 3 reps (+76 pts)
Seated Cable Row:
140 lb x 5 reps (+36 pts)
140 lb x 5 reps (+36 pts)
140 lb x 5 reps (+36 pts)
140 lb x 5 reps (+36 pts)
140 lb x 5 reps (+36 pts)
Video Game Dancing:
0:20:00 || Moderate (+64 pts)
got creamed by my kid in dance central 2
