umm.. i need more dreams like that first one last night
lunch: grilled chicken and broccoli
dinner: newk's ultimate salad, bleu cheese
i keep wishing at 11:11 but they never come true
another anti-social social event
Barbell Bench Press:
135 lb x 10 reps (+77 pts)
135 lb x 10 reps (+77 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
Standing Barbell Shoulder Press:
45 lb x 10 reps (+58 pts)
95 lb x 5 reps (+69 pts)
95 lb x 5 reps (+69 pts)
95 lb x 5 reps (+69 pts)
105 lb x 5 reps (+74 pts)
105 lb x 5 reps (+74 pts)
115 lb x 5 reps (+79 pts)
Chin-Up:
5 reps (+34 pts)
5 reps (+34 pts)
Snatch:
95 lb x 5 reps (+69 pts)
95 lb x 5 reps (+69 pts)
95 lb x 5 reps (+69 pts)
