lunch: chicken, cottage cheese, protein shake
dinner: newk's favorite salad
later: oatmeal
HOT. kiddo went with bitchface today, i get her back tomorrow.
i am in love with shoulder presses. thumbless grip has increased my overhead power a bunch.
watched logan's run and some of beatles anthology (it's nine discs, sooo). read some of franco columbu's book. fantastic stuff.
