20111126

20111126

she had a nightmare last night. dreamt she went on a school trip to a museum and found a working time machine and went back to before she was born. i actually recorded her explaining it to me again over lunch. poor thing.

it was supposed to be a rest day. instead, i did a little lifting. we had indian food (she loves that place) and saw the muppet movie. came home and we played kinect and danced and generally had a good day. i was somewhat in a daze. sang to her a little tonight at bedtime... i think it was sort of an homage to the last track of the white album... anyway she enjoyed it. yertle the turtle was the book. she asked if i'd ever shook dr seuss's hand.

more beatles tonight. last night i listened to the entire white album while wikipedia'ing each song for the backstory. incredibly interesting stuff. i think i'm more addicted than ever to their music because of the songwriting process and personalities. who would've known there's a song written about eric clapton's chocolate addiction?

Standing Military Press:
65 lb x 10 reps (+30 pts)
75 lb x 10 reps (+35 pts)
85 lb x 10 reps (+39 pts)
Triceps Pushdown - Rope Attachment:
40 lb x 10 reps (+5 pts)
40 lb x 10 reps (+5 pts)
40 lb x 10 reps (+5 pts)
Barbell Bench Press:
135 lb x 5 reps (+63 pts)
155 lb x 5 reps (+72 pts)
155 lb x 5 reps (+72 pts)
155 lb x 5 reps (+72 pts)
155 lb x 5 reps (+72 pts)
Seated Cable Row:
90 lb x 10 reps (+25 pts)
90 lb x 10 reps (+25 pts)
90 lb x 10 reps (+25 pts)

i guess it's abbey road tonight.

jesus god i'm alone.